Bouldering wiki reddit. We have 2 crashpads and .
Bouldering wiki reddit. This is a page for climbing, not for your businesses. Like most things, it depends on your goals as to whether or not its a 'good' activity to stay fit. As far as a home workout goes, check out r/bodyweightfitness, with extra focus on core. It looks like you are interested in climbing shoesplease check out this extremely thorough post about purchasing climbing shoes by u/jzunn here. Cordless and proud. First selected as one of the discretionary sports at the 2020 and 2024 games, sport climbing will be inducted as one of the mandatory sports at the 2028 games. Been bouldering for a few months and wondering which is your favorite! (I am not from the area but will be in town for the… That looked like endurance got the better of you. Long story short: I have been indoor bouldering 1 year next month and I cannot do a V3. Should you wait for the soreness to be over to climb It's going to be different for different people, and will also depend a lot on what your goals are. Clearly, this technique has With indoor climbing this doesn’t usually happen as much. Helpful Links Christmas 2019 Thread Wiki (please review) 485 votes, 291 comments. Jun 30, 2025 · By clicking “Accept All Cookies”, you agree to the storing of cookies on your device to enhance site navigation, analyze site usage, and assist in our marketing efforts. Whether bouldering on gritty sandstone, sport climbing on towering limestone walls, or tackling alpine routes in remote mountain ranges, members of the subreddit share a deep-seated passion for the vertical world and a love for the physical and mental challenges it presents. Disclaimer Please understand that rock climbing is an extremely dangerous activity. gg/fztTcEd I know qualifiers just ended, but I can't find a complete list of all the olympic qualified athletes anywhere. I normally do full body at the gym, but I was thinking of going rock climbing along with working out at the gym there. I originally wanted to make this list part of the wiki, but I don't We would like to show you a description here but the site won’t allow us. [2] Rock climbing tends to require more stamina and works the legs, while bouldering Me and my girlfriend are climbing (bouldering) outside this weekend and I was wondering if anyone had some good tips / advice for people who haven't climbed outside before? Any video suggestions for spotting tips? we both have climbed indoors for around 2 years, in the v5-7 range but I'm sure it'll be lower outdoors since that seems to be a pattern for most climbers. Hi there Substantial_Half2614. Also surprisingly durable for a high performance shoe, lasted 8 months before I resoled them could have probably pushed it another month or 2. You can get very strong just bouldering 2-3x per week, it will build very good core and pulling strength in addition to the obvious grip strength. I’ve always loved climbing when I went occasionally with friends, specifically bouldering. gg/6AfwT9jvP Created Oct 27, 2009 369k Members 232 Online Top 1% Ranked by Size Filter by flair Indoor Outdoor Related Communities r/geometrydash 130,938 members Join r/skateboarding 486,771 members Join r/climbing 1,282,298 members Join r/Fingerboards 27,778 members Join r/skate3 61,211 members Join r/OldSkaters 35,496 members Join r This is r/urbanclimbing 's wikis index and table of contents. I got a membership at a local gym and have been going about and hour and a half, three times a week. 3m Climbers 224 Climbing Top 1% Ranked by Size Related Communities r/climbergirls 69,326 members Join r/weightlifting 203,726 members Join r/strength_training 2,469,375 members Join r/crossfit 922,999 members Join r/Calisthenic 67,336 members Join r/kettlebell 194,099 Start climbing, you'll figure out very quickly what your skill level is. Make sure to be conscious of your form and get that mobility in to avoid injuries! A subreddit for the indoor bouldering community. It also includes a ``scorecard"-like feature that is much nicer to use than 8a. I am a bot, and this action was performed automatically. Climb, lift, move, and connect in a space built with intention. Ideas for sections: Etiquette: Not found in r/climbing /wiki, includes stuff like not standing under others, not hogging the wall, chalk etiquette, etc Equipment: Shoe wiki can be stolen from r/climbing, maybe tailored more to bouldering? 916 votes, 531 comments. Also there is a whole subreddit devoted to climbing shoeswhich one you ask? Why, its r/climbingshoes, if you can believe it. Warming up on easy routes and dynamic stretching for 15-30 minutes are going to allow you to spend more time on the wall and get more attempts. Submit a link to this wiki page or see other discussions about this wiki page. Currently this wiki is incomplete and in need of work. We would like to show you a description here but the site won’t allow us. 78 votes, 18 comments. Outdoor climbing is very peaceful and usually there aren’t as many people around causing fall hazards. Reddit's rock climbing training community. r/socalclimbing:Please message the mods with suggestions for edits and additions! Crags In SoCal Imperial: Valley of the Moon Southern California Rock Climbing Kern: Heller Rocks Southern California Rock Climbing Kern: Kern Bouldering Kern: Kernville Slabs Kernville Rock Climbs 2016 Kern: New Directions Kernville Rock Climbs 2016 Los Angeles: Bee Rock Sport Climbing in the Santa Monicas 3rd Ed Please understand that rock climbing is an extremely dangerous activity. Here you will find everything you need to answer your basic questions. gg/fztTcEd Discussions are site-wide links to this wiki page. I went climbing, now I have an injury, What is it? How do I fix it Jul 8, 2011 · Find rock climbing routes, photos, and guides for every state, along with experiences and advice from fellow climbers. I have a soft spot for this place since it's where I learned to climb, but haven't been back in the last few years with the proliferation of spaces with more dedicated climbing build outs. Obviously you will progress faster if you take a more targeted approach to training than just A subreddit for urban free climbers and enthusiasts. And Stefano's channel is banger after banger. Jakob just posted a two part series of DWS in Mallorca and it's possibly the best climbing content I've seen on YouTube. Maybe I'm dumb and it's all over the Internet, not sure why I had a hard time with this. From a physice point of view you will get above average forearms which I find really nice, because usually they lack in the tipical "Gym Bro". Have any of you noticed any muscle improvements over the course of maybe a year A lot of info might spill over from r/climbing, but I think we could make it more bouldering specific. Bouldering really stimulates your pull muscles so mainly the back but it basically trains everything else as well. Brooklyn Bouldering Project - $99 / month. You do burn quite a few Calories during a rock Reddit's rock climbing training community. Please contact the moderators of 273 votes, 92 comments. Does anyone know where I can find that list? I assume it must exist somewhere. Climbing can work most of the body if you climb on different wall angles. It will build muscle, and it will burn calories (although weight loss is won in the kitchen). Please understand that rock climbing is an extremely dangerous activity. Slab puts more pressure on your feet/legs and overhang puts more strain on your core for example. For your first couple of cranes I wouldn't adventure past where the construction workers normally go, as you get more experienced you Hello, I've recently gotten into bouldering and are really happy about finally finding a workout that I actually enjoy, but I am wondering how good of a workout is it? Considering loosing weight and building som muscles? There’s also a lot of folks creating local climbing co-ops! Check out Duluth Climbing Coalition. This is a very nice website run by a small cadre of climbers, mostly based in Finland. . You desire to get better and often that desire is what leads to great success in bouldering. Aid climbing grades take time to stabilize as successive repeats of aid climbing routes can materially reduce the grade. r/climbharder: Reddit's rock climbing training community. Anything related to indoor (and outdoor) goes. After I noticed a few pre-holiday "What climbing books should I read?" threads, I went back and compiled a list of the most common answers to those threads and similar ones from the past. Spend as much time climbing your worst style of climb as your best. But from my experience with other hobbies I wouldn't be surprised A question on progression: How much have you progressed in 10 years or more? Bouldering Project Austin isn’t just a gym—it’s a place to grow. Don’t forget, when climbing on outdoor rock you’re much more likely to get scratches and scrapes than you are on an artificial wall. This is the former original Gowanus location of Brooklyn Boulders which got acquired by Seattle Bouldering Project. To me, these exercises feel hard but they’re more like a core endurance kind of workout which I don’t know to be beneficial for climbing or not. Do you want to just be a better climber or is climbing part of a routine to being healthier/more fit/sexy sexy? Some folks can go from the wall straight to the gym, or vice versa, without issue while others need at least a rest day or two. Our fat reserve is basically a slow They're not specifically bouldering but I can't believe no ones said Stefano or Jakobs channels. A subreddit for urban free climbers and enthusiasts. What's your typical recovery period from working out at Bouldering is akin to skill practice, you want to do it when fresh. Does anyone have any tips or recommendations on bouldering outdoors in Japan? Climbing is much more about movement skills and techniques than about pure power. On steeper walls, this helps set up your toes to not just push downward on holds, but 22 votes, 10 comments. What’s everyone’s opinions on rock climbing as an alternative to going to the regular gym, or just to a regular workout? A subreddit for the indoor bouldering community. It’s worth looking into videos/articles on trying hard. Using the official Wiki, Trello, and Discord will help you stay ahead, learn the game’s secrets, and connect with fellow climbers. It looked like you bailed at an appropriate time. Question about back flagging. And yes we are scared of falling. Regardless of any advice you may receive while using this forum, it is your personal responsibility to make sure that you are fully trained to handle the great deal of risk involved in climbing and related activities. Strictly speaking, some recommendations are not from r/climbing, but are either personal or from people that I've learned from. If you really want to improve fast, spend you time bouldering focusing on moving efficiently and fluidly. Also I really like the advice given in this subreddit :) I have started rock climbing, and so far I have been climbing once a week and doing BW strength training twice a week. Also definitely include overhead press. My biggest concern is to avoid overuse injury, as my forearms muscles/tendons are currently sore for a good 4 days after a session. My nearest climbing gym is 2 hours away. The home of Climbing on reddit. I was wondering how many times per week to target. To add my own 2 cents: Bouldering is a great workout. Here's the link if you're interested. After this i started bouldering and have had an interest of this since, currently my highest grade is V4. Don't advertise. After trying top rope and outdoor bouldering, I have… I’ll be in Japan the beginning of June and am trying to find information on the best bouldering spots there. 4M subscribers in the climbing community. This is thought could have an overall positive impact on my bouldering How strong can you get by only rock climbing? Hi, I guess this post could belong to r/climbing also, but since I've been doing BW for a year or so, I'm trying here. [1] Bouldering is a form of rock climbing that involves lower walls and more technical movements, and is done without ropes or harnesses. If you do cardio to become toned/lose weight its best to do low intensity cardio for a longer period. gg/fztTcEd I’ve been bouldering for just over 7 months and just upgraded my shoes from soft flat but decent Evolv Defys to a slightly more performance focused Evolv Kronos - instantly felt better on small foot holds - a stiffer shoe means you won’t be putting so much focus on getting power onto those small feet holds. gg/fztTcEd Hows that too much volume, dude could go to the gym 6 days a week climbing only two days, as long as he has the time to kill and enjoys working out. Join our discord here: https://discord. You should start noticing a difference by your Competition climbing has been held at two editions of the Summer Olympic Games. ( if anyone knows any good subreddits to ask what shoes to buy, let me know) Carrotfueled's guide to climbing shoes (lightly edited by tinyOnion & soupyhands): Shoe Terms Downturned the general shape of the shoe, and more specifically the angle of the toe and foot posture. Looking for experiences of those who built a home climbing wall. C3+). r/climbing: The home of Climbing on reddit. Just started going to a bouldering gym. For a year’s worth of climbing you look on track to me. Safety: just don't do anything stupid and follow your gut, if you think doing something is a bad idea then don't do it. trueWelcome to all the new comers, here is a short guide that will tell you all you need to know about urban climbing. I've noticed newer climbers tend to have trouble figuring out how to train besides "just climbing more", so I've created this guide of sorts to hopefully help a few people. Bouldering was seen as simply training for rock climbing. From advice on which gym to visit to videos of world cup IFSC climbers, you can find it all here. Since climbing is such a technically challenging activity, your 'gains' will likely be in skills, grip strength, and muscular endurance rather than pure cardio or muscle mass. Come see what we’re about. Focus on placing your feet quietly and accurately on holds. All city gyms are fair imo. Already had climbed a few time occasionally, but now I bought my first pair of shoes and plan on going more regularly. ``` Back to Index 1. 3m Climbers 533 Climbing Top 1% Ranked by Size Related Communities r/climbergirls 71,753 members Join r/weightlifting 211,696 members Join r/strength_training 2,764,894 members Join r/crossfit 1,010,732 members Join r/climbharder 169,375 members Join r/Calisthenic 70,587 There is a rock climbing gym by my house, that has tons of walls and stuff, along with tons of exercise equipment kinda like a gym area. Athletes compete in the disciplines of bouldering, lead climbing, and speed climbing. In addition to having lots of topos, videos, pics, and maps, the admins are very nice people. nu. If you need help answering more in depth questions or don't understand the information here, feel free to make a post on this sub and ask your question! Advice tips and tricks for tower climbing and climbing safety Discord server Locations of fellow climbers AMA How do I improve my technique? bouldering for about 4 weeks slowly working my way up, but I feel like I’m learning some bad habits that won’t help me in the long run, plus can’t wait to buy shoes. I also lift the other the 2 days in between. I’ve found Mizugaki, which seems to have a lot, but there isn’t a lot out there on the topos. Created Jul 17, 2008 r/climbing topics Climbing Sports 1. What is trad climbing? In short, trad climbing, more formally known as traditional climbing, is a form of rock climbing that requires placing your own gear for protection, rather than solely relying on pre-placed bolts. While bouldering can be done without any equipment, most climbers use climbing shoes to help secure footholds, chalk to keep their hands dry and to provide a firmer grip, and bouldering mats to prevent Climbing r/ climbing Join Posts Wiki Disclaimer Please understand that rock climbing is an extremely dangerous activity. trueAnother option is 27crags. This was done for an academic project, and all of the Competition climbing is a form of regulated rock-climbing competition held indoors on purpose-built artificial climbing walls (earlier versions were held on external natural rock surfaces). Trad climbing often involves crack climbing, which is a different style of climbing from face climbing. e. What is available is mostly in Japanese. Here it is. And I wonder if I get enough of a core workout just climbing on more overhung terrain? I also do quite a bit of bar core so I don’t know if it really makes a difference to add floor core to the mix. Discord server: https://discord. Vital west is cool though I haven’t been since it went under new management but probably the same. You dont even know how much volume or what exercises hes doing. Check in over there, they will certainly appreciate your post. I hate that rope climbing is called “rock climbing” while bouldering is separate, but that’s how it was pre-1980’s. Make sure to get one or two days' rest before climbing again. It is really rough the first few sessions because the forearms get pumped so quickly. Add a little “focused aggression” into your send attempts and things will start to click. I see very often on this sub videos of climbers back flagging - sticking out the opposite leg under and behind the main supporting leg for balance. Unnecessary Posts will be removed by the Mod team. Planning on pouring concrete and installing some bouldering walls along half of the back wall, a corner, and along the side wall up until the metal frame/brace. So I’m in pretty decent shape, but I’ve been trying to build some muscle. 17 votes, 18 comments. What is push eng mentioned in your workout? 390 votes, 245 comments. Bouldering is a form of rock climbing that is performed on small rock formations or artificial rock walls without the use of ropes or harnesses. 1. aid climbing equipment is used but only where the equipment is temporary and not permanently hammered into the rock), the most common system is the C-system (e. Please read the wiki under the about section before you make a post about a tower, or asking "is this tower safe to climb". Hi everyone, As some background info, I’ve been climbing about 1-2 times a week for the past 3 years with external gym training around the same amount, and have plateaued to around v5-6. If you are still uncertain after reading the wiki, feel free to ask on the Discord 3. Climbing is great for overall fitness since you get a full body workout. I would not do cardio before a climbing session, this is more for a non-climbing day. I'm currently 91kg (186cm) and have a mainly sedentary lifestyle (which is what I'm trying to change). My recommendation is to keep at it, and make sure to rest for about five minutes between attempts. Aug 2, 2022 · New to bouldering? Our Beginner's Guide to Bouldering breaks down everything you need to know to get started bouldering today. So I get to go 1-2 times a month. The gym you sign up for will grade their problems and you'll settle into a range where you know which grade you can do easily and which is more of a challenge or too difficult to try. I’m currently 75kg (160lb) with a goal weight of 80-85kg and ~2m tall (I fluctuate about 3cm throughout the day lol). bouldering will definitly help you get in better shape (and probably in a fun way too), but it wont reflect 100% what you want to achieve if you dont want to get only better at bouldering. All Cliffs are consistent, can’t speak for CRG, MPHC. Hence usually strength workout is after bouldering. The solution is still my favorite sport climbing shoe that I have tried, precise and makes me feel confident on even the smallest feet. g. Gyms often rent out pads. One day while i was scrolling i saw someone talk about hybrid athleticism, where you lift heavy and run far. Are there any artists and/or designers that want to help me plan this? Shop as a whole is 40x50. It’s a small bouldering space funded by members and will help build and get you connected to the climbing community without a lot of overhead and I think it’s an amazing strategy for opening a gym. So the question of if I should build my own climbing wall comes up. This is meant for newcomers/relative beginners to bouldering and will outline what you should focus on, the frequency, and intensity depending on your personal needs. For "clean aid climbing" (i. I had a hard time finding a chart online that converts the Sherman V-grade system for bouldering into the Yosemite Decimal System for climbing. Did you know that r/climbing has a complete wiki on climbing shoes? Check it out here. The three competition climbing disciplines are lead climbing, bouldering, and speed climbing. Dedicated to increasing all our knowledge about how to better improve at our sport. I got into indoor bouldering because of the fun and workout components. Some background: I am a climber living in Denver, bouldering for more than 2 years, and climbing at a V4 level (kind of plateauing here). Helpful Links Christmas 2019 Thread Wiki (please review) This is the first time I've ever felt this bad at climbing, and it sucks! How long am I doomed to being a noob on the Kilter (or similar) board? Any sage words of wisdom or inspiration? Share Add a Comment Sort by: Best Open comment sort options Best Top New Controversial Old Q&A Cool-Specialist9568 • Since climbing is a lot of pulling muscles, my workouts outside of that target the other parts of my body. Aggressive/downturned/cambered shoes have a curve to them that naturally puts your foot in a pulling position. I was just wondering if any other tall climbers had any experience with different Interested in bouldering? Learn everything you need to know about indoor, outdoor, and competitive bouldering with this definitive bouldering guide. r/urbanclimbing: A subreddit for urban free climbers and enthusiasts. I live regionally but there's no established outdoor climbing spots here & I'm not experienced enough to go find my own. We have 2 crashpads and Hi there thrillhousecycling. 3M subscribers in the climbing community. Harlem has really fun setting! Try to check out some of the outdoor bouldering NYC has to offer too. This wiki is a work in progress featuring the knowledge of the boulderers of reddit; their beta, their tips and tricks, and their road trip knowledge. Special mention to Alex Megos who also has a fire YT channel. Did you know that r/climbing also has a wiki on climbing shoes? Check it out here. A comprehensive subreddit for all things competitive climbing. The result of multiple disciplines can be used in a "combined" format to determine an all-round winner (or the Jun 21, 2025 · Rock climbing is a broad category of sports that involve using your hands and feet to ascend a wall or rock face, and often requires safety equipment like ropes and anchors. Check We would like to show you a description here but the site won’t allow us. How do I start progressing? Hey all, I'm interested in whether I can use bouldering as a way to get fit / exercise method or whether I'm going to have to lose weight and gain muscle before I start. MembersOnline • HarryCaul ADMIN MOD Ive played basketball for about 3 years until i quit 6 months ago (playing in a team about 4-6 times a week). Jun 30, 2025 · Climbing Game offers an exciting mountain climbing adventure with frequent updates and an active community. everything I can find only has the people who just qualified but doesn't include the athletes that already qualified before. Anyways, since I had a hard time I just made one. Is it dangerous? A subreddit for the indoor bouldering community. xcvon yqed cryvo elklsh npbxt gqnoyw xiskf znfcuux jnoc hmnpcrs